Mayday! Mayday!
I feel like my life is in an emotional tailspin right now, and I'm having a hard time finding the controls. I honestly feel like I've lost a lot of self control, and I may need some rescuing from this place that I'm at. I'm considering starting up my therapy sessions again, especially in light of all the crap that's been happening with my dad. Ugh. It's soooo expensive, but I'm walking around with a lot of crap just bottled up and no one to really tell the whole story to, without worry of judgement or reprisal. I need a professional's help, I think. Time to pull out the ol' pocketbook again.
Sigh.

Therapy is priceless.
Or
It pays for itself.
Or
It's cheaper then the nuthouse.
Or
If you need it, you can't afford NOT to get it.
I'm not a professional but always willing to listen without judgement though I will not just tell you what you want to hear. I'm just not that kind of friend.